Click on the pages below to find out further information and advice on your health and wellbeing.
Carers
Carer Trust Hillingdon Are you a carer? If you provide unpaid help or support to a relative, partner, friend or neighbour who could not manage without you, then you ... [continue] Carers
Charity websites
Allergy UK Allergy UK is the country’s leading medical charity dealing with allergy Cancerhelp Free information service provided by Cancer Research UK about cancer and cancer care for people with ... [continue] Charity websites
Do you want help with managing your diabetes?
You can be eligible for the Diabetic groups consultation programme. The programme will have 3 x 1 hour group sessions (Q & A at the end) with a Health and ... [continue] Do you want help with managing your diabetes?
Drop-In Reiki
Reiki is a process that induces a flow of beneficial, relaxing energy between the practitioner and the recipient. This enables the body’s natural resources to deal with imbalance or disease ... [continue] Drop-In Reiki
Find NHS services near you
Are you in need of a local dentist, optician, or a pharmacy? Find an NHS service easily by entering your postcode below.
Find your NHS number
Your NHS number is a 10 digit number, like 485 777 3456. It is on any letter you receive from the NHS. You do not need to know your NHS ... [continue] Find your NHS number
Having mental health difficulties?
Hillingdon Talking Therapies is a free, confidential NHS service which provides psychological treatment for depression and anxiety disorders. Address: Mill House 38 Riverside Way, Off Rockingham Road Uxbridge, UB8 2YF United ... [continue] Having mental health difficulties?
Having Relationship Problems
Hillingdon Talking Therapies is a free, confidential NHS service which provides psychological treatment for depression and anxiety disorders. Address: Mill House 38 Riverside Way, Off Rockingham Road Uxbridge, UB8 2YF United ... [continue] Having Relationship Problems
Health and Care Video library
There are lots of information and advice videos in the Health and Care Video library funded by the NHS. The videos are reviewed regularly by NHS clinicians to ensure they ... [continue] Health and Care Video library
Hillingdon Musculoskeletal MSK Service
Do you have joint or muscle pain? Simple exercise could make all the difference. Aim for 10 minutes of brisk activity through the day working towards 150 minutes over a ... [continue] Hillingdon Musculoskeletal MSK Service
Hillingdon Talking Therapies
Hillingdon Talking Therapies is a free, confidential NHS service which provides psychological treatment for depression and anxiety disorders. Address: Mill House 38 Riverside Way, Off Rockingham Road Uxbridge, UB8 2YF United ... [continue] Hillingdon Talking Therapies
Information on Healthier Living
BBC – Healthy Living Simple, accurate advice from the BBC. Helps you to establish the dos & don’ts of living healthily. Male Health Fast, free independent information from the Men”s ... [continue] Information on Healthier Living
Local Websites
SWELL This is a new Mental Wellbeing Website. It has been developed to promote ideas and activities to help keep people both mentally and physically active. It is also a ... [continue] Local Websites
NHS App
NHS App is a simple and secure way to access a range of NHS services on your smartphone, tablet or computer. You can use the NHS app to: Order repeat ... [continue] NHS App
NHS Health A-Z
Look up information about different conditions and treatments using the NHS Health A-Z.
NHS Live Well
Please use the NHS links below for information and advice on healthy living.
NHS Sites
NHS Constitution The NHS Constitution was published on 21 January 2009. It was one of a number of recommendations in Lord Darzi’s report ‘High Quality Care for All’ which was ... [continue] NHS Sites
Online medical information
Tips on evaluating the reliability of online medical information Use sites from reputable organisations you have heard of. Double check the information by looking for other sources. Check there are ... [continue] Online medical information
Suffered a Bereavement?
Hillingdon Talking Therapies is a free, confidential NHS service which provides psychological treatment for depression and anxiety disorders. Address: Mill House 38 Riverside Way, Off Rockingham Road Uxbridge, UB8 2YF United ... [continue] Suffered a Bereavement?
Wellbeing and Emotional Support Service
They offer a one to one counselling service for those experiencing bereavement, a life limiting illness or those caring for someone with a life limiting illness. The service also offers support ... [continue] Wellbeing and Emotional Support Service
Wellbeing Workshops
In these workshops we will learn some simple techniques to reduce stress and enhance coping and wellbeing in caregivers and patients alike These workshops are open to patients and carers ... [continue] Wellbeing Workshops
Where do I go for clinical or disease information?
Best Treatments Information is researched from the British Medical Journal and displayed in an easy to understand format. Patient UK Designed by GPs and EMIS and is a useful source ... [continue] Where do I go for clinical or disease information?
Your COVID recovery
As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind. These changes should ... [continue] Your COVID recovery
